Full nutrition table (Grande, standard recipe)
| Drink | Cal | Protein | Carbs | Sugar | Fat | Caffeine |
|---|---|---|---|---|---|---|
| Hot espresso drinks | ||||||
| Caffè Latte | 190 | 13g | 19g | 18g | 7g | 150mg |
| Cappuccino | 140 | 9g | 14g | 12g | 5g | 150mg |
| Caramel Macchiato | 250 | 10g | 34g | 33g | 7g | 150mg |
| Flat White | 220 | 12g | 18g | 17g | 11g | 195mg |
| Caffè Americano | 15 | 1g | 3g | 0g | 0g | 225mg |
| Vanilla Latte | 250 | 12g | 37g | 35g | 7g | 150mg |
| White Chocolate Mocha | 430 | 14g | 55g | 53g | 17g | 150mg |
| Caffè Mocha | 360 | 13g | 44g | 35g | 15g | 175mg |
| Chai Tea Latte | 240 | 8g | 43g | 42g | 4.5g | 95mg |
| Matcha Latte | 240 | 10g | 33g | 32g | 7g | 80mg |
| Pumpkin Spice Latte | 390 | 14g | 52g | 50g | 14g | 150mg |
| Vanilla Protein Latte | 240 | 24g | 20g | 17g | 8g | 150mg |
| Cold brew & iced | ||||||
| Cold Brew (black) | 5 | 0g | 0g | 0g | 0g | 205mg |
| Frappuccino (blended) | ||||||
| Caramel Frappuccino | 380 | 4g | 60g | 54g | 15g | 90mg |
| Mocha Frappuccino | 370 | 5g | 55g | 47g | 15g | 95mg |
| Java Chip Frappuccino | 440 | 5g | 66g | 58g | 18g | 110mg |
| Refreshers | ||||||
| Strawberry Açaí Refresher | 90 | 0g | 22g | 21g | 0g | 45mg |
| Mango Dragonfruit Refresher | 90 | 0g | 21g | 20g | 0g | 45mg |
| Pink Drink | 140 | 1g | 25g | 24g | 3.5g | 45mg |
| Milk swaps (delta vs 2% milk) | ||||||
| Whole milk | +30 | +0g | — | — | +2g | — |
| Nonfat milk | -30 | +1g | — | — | -4g | — |
| Oat milk | +20 | -1g | — | — | +1g | — |
| Almond milk | -70 | -3g | — | — | -3g | — |
| Soy milk | -10 | +0g | — | — | -1g | — |
| Coconut milk | -20 | -2g | — | — | +0g | — |
| Protein milk | +90 | +15g | — | — | +1g | — |
| Add-ins | ||||||
| Flavor syrup (1 pump) | 20 | 0g | 5g | 5g | 0g | 0mg |
| Whipped cream | 80 | 1g | 8g | 7g | 6g | 0mg |
| Extra espresso shot | 5 | 0g | 0g | 0g | 0g | 75mg |
→ Build a full custom drink in the interactive calculator
All Starbucks calculators
FAQ
Where does this data come from?
Starbucks publishes nutrition per individual product page rather than one master document. We cross-reference each figure against multiple independent sources and Starbucks' own disclosures.
Can I print this table?
Yes — use your browser's print function (Ctrl+P or Cmd+P) for a printable copy.