McDonald's nutrition facts: the full menu, every macro

Calories, protein, carbs and fat for the core McDonald's menu — cross-referenced from official data. Print for an offline copy.

Full nutrition table

McDonald's full menu nutrition facts
ItemCaloriesProteinCarbsFat
Burgers & Sandwiches
Hamburger25012g31g9g
Cheeseburger30015g32g13g
McDouble39022g33g17g
Double Cheeseburger44025g34g22g
McChicken40014g44g21g
Big Mac58025g45g31g
Quarter Pounder with Cheese52030g42g26g
Double Quarter Pounder with Cheese74048g43g42g
McRib50022g44g26g
Chicken & Fish
Filet-O-Fish39016g39g19g
McCrispy47026g46g20g
Spicy McCrispy49026g47g22g
Deluxe McCrispy53027g52g25g
McNuggets (4 pc)1709g10g10g
McNuggets (6 pc)25014g15g15g
McNuggets (10 pc)41023g25g24g
McNuggets (20 pc)83046g50g49g
Sides
Small Fries2303g29g11g
Medium Fries3204g42g15g
Large Fries4806g63g23g
Apple Slices150g4g0g
Side Salad151g3g0g
Breakfast
Egg McMuffin31017g30g13g
Sausage McMuffin with Egg48021g30g31g
Bacon, Egg & Cheese Biscuit46019g38g26g
Sausage Burrito30012g26g16g
Hash Browns1401g15g8g
Big Breakfast with Hotcakes1,34036g141g65g
Drinks & Desserts
Coca-Cola (medium)2100g58g0g
Diet Coke (medium)00g0g0g
Sprite (medium)2100g57g0g
Chocolate Shake (medium)62013g101g17g
Vanilla Shake (medium)61013g99g17g
McFlurry Oreo (regular)51012g80g16g

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FAQ

Where does this McDonald's nutrition data come from?

All values are cross-referenced from McDonald's official published nutrition information, which McDonald's derives from accredited laboratory testing, published resources and supplier data.

Can I print this table?

Yes — use your browser's print function (Ctrl+P or Cmd+P) for a clean printable copy.